CAN SOMEONE PLEASE HELP ME?

So I'm 15 and I've been out of school for a while now with CFS (chronic fatigue syndrome). It's been rough but on June 1st I started getting migraines. They're in different places every time and different kinds of pains. I get one every day. The doctor said it was a migraine cycle? But right now on top of all my muscles being sore my head is killing me. I'm sitting here with ice packs on both sides of my head tied on by a scarf and I'm wearing sunglasses because my eyes hurt. I took 2 advil PMs but they're not working yet. I'm going to the doctor's tomorrow to gent an EKG so they can prescribe me some kind of pain meds but in the mean time what can I do! It feels like there's a clamp on my head!!!!