Emotions are illogical?

Anger seems so pervasive today. It's almost advertised or displayed in movies and TV. It doesn't make it right but it does influence our behavior. Depression can be worked on by finding some hobby that excites you. Whenever you feel the blues try and work on that project. It will give you satisfaction. There really is a lack of knowledge in how to manage time and utilizing time to work for you. The sun is out these days and that is definitely helpful for depression. I'm sorry you suffer from depression but if you can manage to handle it without taking drugs you will be so much better off. St. John's Wort is an herb known for this and you can get it in a health food store. Read as much as you can on the subject.